The ultimate guide to weight training for track and field [electronic resource] / Robert G. Price.

By:

Price, Robert G

Contributor(s):

ProQuest (Firm)

Material type: Text

TextSeries: Ultimate guide to weight training for sports seriesPublication details: Chicago : Price World Pub., 2007.Edition: 2nd edDescription: 160 p. : ill., formsSubject(s):

Genre/Form:

Electronic books.

LOC classification:

GV1060.675.T73 P75 2007

Online resources:

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Contents:

pt. 1. Track and field-specific training -- pt. 2. Getting started -- pt. 3. Recommended exercises -- pt. 4. The necessities -- pt. 5. Supplemental 4-week programs.

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pt. 1. Track and field-specific training -- pt. 2. Getting started -- pt. 3. Recommended exercises -- pt. 4. The necessities -- pt. 5. Supplemental 4-week programs.

Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.

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